Strength training is key both to avoid injuries and to help during the recovery phase. For this reason, our medical and therapeutic exercise team will help you in the recovery of your injury or surgical intervention through a progressive and computer controlled exercise program. We will deploy the appropriate strategy in each case in coordination with our rehabilitation doctor and our physiotherapist and osteopath to integrate it all with our specialized team of personal trainers. The muscle strength programs at SLOW TRAINING are designed so that muscles return to their optimal strength levels and the ligaments and tendons can regenerate optimally.
We can help you in the recovery of many pathologies such as: