It is not what you weigh, but what makes you heavy.
Our main goal is for our clients to gain strength / muscle and to lose body fat. This is the reason why analyzing body recomposition is important.
Our scientifically supported method, together with proper dietary habits can radically change the body shape and composition.
In order to be able to verify these changes at SLOW TRAINING, in addition to the measurements of the evolution of your muscle strength, we have included in your monthly fee, the most advanced machines for the measurement of your fitness level and body composition through a 3D and bioimpedance scanner, where we can observe how the body is transformed through our program.
Machines that in 30 seconds make a complete scan of your body and that show you not only your weight, but all your measurements, the percentage of fat and lean body mass, the waist-to-hip ratio and it determines your health risk in function to your percentile as compared to the general population. Besides all this, your body posture will also be analyzed.
In the scanner of the Barcelona Center you will be able to see your 3D body image and follow your evolution and the improvement of your body composition and body health.