In all our programs you will have a personal trainer that will teach you the proper execution of each exercise, the trainer will program and adjust each machine and will teach you the SLOW TRAINING method so that you can stimulate each muscle in an efficient and safe way.
WHY ARE WE DIFFERENT?
THE BEST MACHINES IN THE MARKET MedX / ARX / Nautilus
Do not be fooled by machines that only look for aesthetic results. If you want the best biomechanically designed training machines in the world, you can only train with MedX. The medical machines that are the Rolls Royce of Fitness.
COMPUTERIZED SOFTWARE ON EACH MACHINE
All machines are computer controlled and allow the customer to adjust each position, loads and rhythm of execution individually.
Each session is recorded and clients receive full a report by e-mail.
In addition, our App allows each client to control their training and program evolution, while following their weight changes...
THE SCIENTIFIC EXERCISE PROTOCOL FOR MUSCLE POTENTIATION
Good machines do not do much good if you do not find a team that is passionate about strength training and highly qualified in biomechanics and HIST High Intensity Training.
The whole team has been trained by the most advanced biomechanics company in the country, the RESISTANCE INSTITUTE.
PROGRAMS THAT GUARANTEE RESULTS
Our programs are more than just a gym fee. All the programs are created so that YOU GET RESULTS, all include a PERSONAL TRAINER, who will teach you and guide you in your way towards the improvement of your health and physical condition.
A UNIQUE, PRIVATE AND CLINICAL ENVIRONMENT DESIGNED TO IMPROVE YOUR PHYSICAL CONDITION IN A HEALTHY WAY
The Slow Training centers are really different, NO music or distractions, NO crowds.
If you are tired of seeing the same environment in gyms and want to train to get results without anyone bothering you, SLOW TRAINING CENTERS ARE THE SOLUTION