SLOWFIT TEAM

CEO Slowfit. Personal Trainer

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Lucas Leal Manzano
CEO Slowfit. Personal Trainer

Bachelor of Science in Physical Activity. Founder of Slowfit. Passionate about Biomechanics and transmitting a healthy lifestyle through strength training. More than 20 years of experience. International trainer and speaker. Author of the book “Fundamentals of Exercise Mechanics”. Enjoys snowboarding, motorcycle riding and sailing.
“I want to democratize Strength training so that our society can live and age healthily. We created SLOWFIT to help people of any age and condition achieve optimal muscular strength and proper overall metabolic conditioning.”

 
Slowfit partner and financial advisor

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Luis Recolons
Slowfit partner and financial advisor

Graduate in industrial engineering. Executive in the field of health prevention.
Passionate about Golf, music and technology.
“My experience as a client at Slowfit made me fall in love with it. of the project. The improvements in my low back pain and performance when playing Golf have been spectacular. My body composition has changed noticeably and I feel fitter than ever with just 30 minutes a week. For this reason, I decided “Be a financial part of the project and help its expansion throughout the country.”
Director Slowfit Barcelona. Personal Trainer

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Albert Vidal
Director Slowfit Barcelona. Personal Trainer

Graduated in TAFAD. Specialist in Biomechanics and Slowfit. More than 8 years of experience as a Personal Trainer. Great ability to work in a team and to project passion for the work. Passionate about motorcycles, athletics and barbecues.
“We are fortunate to have the best technology, a great team and a method that works, if you are consistent it is impossible not to get results. My mission will be to make you feel young and strong all your life.”
Technical Director of Resistance Institute (By Slowfit). Personal Trainer

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David Vázquez Calleja
Technical Director of Resistance Institute (By Slowfit). Personal Trainer

Bachelor of Science in Physical Activity. Passionate about the human body, basketball and sport in general. Director of the Resistance Institute Training Academy (Training Academy belonging to Slowfit specialized in Strength Training and Biomechanics for Exercise Professionals). His hobbies are traveling and practicing any sport.
“I propose that we approach your training as a competition in which you and I form a team and play against our most dangerous rivals: sedentary lifestyles, loss of muscle mass and excess body fat. I play the coach and you are my star player. let's go win!”
Doctor specializing in Slowfit Physical Medicine and Rehabilitation

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Carlos Agudo Fernández
Doctor specializing in Slowfit Physical Medicine and Rehabilitation

Licensed in medicine. Passionate about sports and sports medicine, with experience and training in musculoskeletal ultrasound, ultrasound-guided interventionism, use of shock waves in musculo-tendinous pathology, ultrasound-guided infiltrations and prevention. ;n, treatment and monitoring of sports injuries. His hobbies are cycling and he is an unconditional foodie.
“I will try "We will resolve your doubts and we will search and find the best options and solutions to be able to train to the maximum of your possibilities, improve your performance and thereby improve your health."
Slowfit Personal Trainer. Slowfitlab Director

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Albert Princep
Slowfit Personal Trainer. Slowfitlab Director

Bachelor of Science in Physical Activity. Master in Biomechanics by Resistance Institute. Professor of higher sports cycles. More than 15 years of experience in the Fitness and Personal Training sector. Passionate about the world of exercise and being able to help people gain strength and confidence in their abilities. Fond of fighting sports with more than 20 years of sports practice and teaching.
“My illusion is to be able to help and transmit the importance of exercise, well understood, in the health of any person regardless of age, gender, experience or ailment.”
Slowfit Personal Trainer

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Xavi Peña Muñoz
Slowfit Personal Trainer

Bachelor of Science in Physical Activity. Master in High Performance in Collective Sports. Specialist in Biomechanics by Slowfit. More than 8 years of experience in Fitness and Personal Training. A great vocation for helping people to improve their physical and muscular condition. Fond of soccer and sports in general.
“If you were told that there was a pill to strengthen your muscles, strengthen your bones, improve your body composition, enhance your aerobic capacity, regulate your metabolism and help your cognitive function and your immune system, would you take it?... this pill is called strength training and as you can see is much more than an aesthetic question”.
Director Slowfit Zaragoza. Personal trainer

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Sergio López
Director Slowfit Zaragoza. Personal trainer

Graduate in Physical Activity Sciences. Master in Biomechanics from Resistance Institute. Specialized in Strength training by Slowfit. He is passionate about helping people improve their fitness in a healthy way. Tireless worker, handyman and lover of motorcycle routes.
“I'm not telling you that it's easy and comfortable, I'm telling you that it will be worth it. Sorry, train with me and you will see everything I am capable of doing for your physical condition and your quality of life.
Slowfit Personal Trainer

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Albert Sasot
Slowfit Personal Trainer

Superior Technician in Diagnostic Imaging. Personal Trainer and Physical and Sports Trainer, specialized in Biomechanics by Slowfit.
“Coming from health studies, where you see the health consequences of not maintaining an adequate musculoskeletal condition, and seeing in myself the improvements that the Slowfit method produced in my cervical and knee discomfort, I fell in love with this method and decided to help others to improve their muscle function and quality of life in a sustainable way.”
Slowfit Personal Trainer

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Martí Pasteller Cortès
Slowfit Personal Trainer

Graduated in TAFAD. Specialist in Biomechanics by Slowfit. More than 6 years of experience in the sector. I enjoy my work and helping people to achieve their goals. Passionate about sport and nature.
“Musculature is the engine of our body, and for it to work well, it has to be in the best possible conditions. No matter your age, sex or physical condition, take care of it.”
Slowfit Personal Trainer

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Jordi Arenas
Slowfit Personal Trainer

Bachelor of Science in Physical Activity and Sport. Master in Physical Activity and Sports Competition Readaptation. Passionate about helping people to have a better quality of life through strength training. I love to practice all kinds of sports, downhill, golf, soccer, etc.
“Is there any physical activity that you would like to do but can't, either because of pain or because you find yourself unable?
With strength training, using our method, technology and your perseverance, I assure you that you will reach those goals.”

 
Slowfit Personal Trainer

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Alberto Carnicer
Slowfit Personal Trainer

Graduated in TAFAD
Personal Trainer specialized in Biomechanics and strength training by Slowfit. Passionate about technology applied to exercise and field field hockey player in the highest national category.
“The purpose of my work is that you can improve your quality of life through fitness improvement. With our innovative technology and a calm and pleasant environment, we have democratized physical exercise, making it accessible to all levels and ages. I will accompany you at all times so you can follow a safe, effective, efficient and sustainable training program so you can feel fit ALL your life.”
 
Slowfit Customer Service. Administration.

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Zoraida F. Heredia
Slowfit Customer Service. Administration.

Bachelor's Degree in Business Administration and Master's Degree in Business Management. More than 10 years of experience in administrative management, with great service vocation.
She enjoys outdoor activities, swimming, traveling and good food.
“I'm one of those who think that a kind treatment and a good smile can save the day for anyone without even trying”.
Slowfit Customer Service

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Nerea Velasco
Slowfit Customer Service

Bachelor's Degree in Administration. She enjoys music, gastronomy, art and sports.
“I love helping people with a good treatment and a warm smile. Also, being part of a project in which we help to have a better physical condition and quality of life is something very satisfying.”


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