The vast majority of people who start a training program fail and leave, so that this does not happen in Slowtraining we rely on 4 pillars:
The SLOWFIT® process consists of 4
phases that are repeated in 6 month cycles:
Programming of the computerized training chart and adapted to the needs and objectives of each client.
Teaching methodology with Personal Trainer and nutritional advice.
Progression in Strength adapted to each person thanks to our latest generation methodology and software
Evaluation and personalized update of the Training programs.
With the SLOWFIT® method we can assure you that if you are constant for 3-4 months, you will experience an improvement in your Strength and Physical Condition as you would have never imagined before.
A new way of understanding the exercise is possible, for this reason we want to make it easy for you:
Test yourself 1 month without a commitment to stay with our Slowfit® Discovery Plan and feel the first changes in your body.
Always do the first 10 sessions with your Personal Trainer to teach you how to train, feel your muscles and catch the habit.
We limit the number of customers to maintain privacy, exclusivity and avoid overcrowding.
Monitor each exercise you do, receive an email with the results of your Training and visualize the graphs of your monthly progress thanks to the Slowfit® Training software.
Free monthly training sessions with our Coaches team.
Semester training planning sessions with Personal Trainer.
Nutritional Counseling with 3D Body Scanner included in your initial program.
Extensive opening hours from Monday to Friday from 7: 30-21: 30. Saturday morning open from 9: 00-14: 00.
Training towel and shower service included.
Receive our free Ebook and Slowtraining backpack for free.
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